Best Headphones For Hypnosis (2022 Update)

You’ll need a conducive environment for hypnosis to work and that means getting the best headphone that’ll let you listen through the tracks without distraction. As you know, you should only listen to hypnosis audio when you’re sitting or lying down and never when you’re driving or doing something that demands concentration.

Personally, I use hypnosis for focus and sleep, which means I’ll need headphones that go well for both situations. And one that’ll allow me to control the audio without reaching out for my smartphone.

Top Hypnosis Headphones Compared

Best Headphones For Hypnosis

1. Bose Quiet Comfort 35 II


  • 3-stage active noise canceling
  • 20 hours of playtime.
  • Alexa-enabled.

Nothing could give you a more distraction-free environment as the Bose Quiet Comfort 35 II. Its 3-level active noise canceling system allows you to gradually tune out ambient noise when listening to hypnosis tracks. You’ll find it easier to focus with nothing else but the hypnotist’s voice.

The headphone also boasts impressive sound quality, which means the words and suggestions uttered by the hypnotist is clearly audible. It’s common knowledge that part of hypnosis is to train the subconscious mind with suggestions, and you’ll want audio clarity for that.

Using a wireless headphone for hypnosis gives you mobility, but you don’t want the battery to run flat in the midst of the track. Bose Quiet Comfort 35 is built with a rechargeable battery that lasts up to 20 hours, which gives you plenty of playtime in between.

Bose also lives up to its reputation in ensuring that you will remain comfortable for as long as the hypnosis track.


  • Great noise isolation.
  • Impressive sound quality.
  • Very comfortable for long hours.


  • Rare cases of connectivity issues.

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2. Sony WH-1000MX4


  • Active noise canceling
  • 30 hours playtime.
  • Bluetooth 5.0 connectivity.

None could rival Bose’s superior sound cancellation system, except Sony WH-1000MX4. The latter is equipped with a cutting-edge noise cancellation processor and a couple of microphones on each earcup. The result is a quietness that allows you to slip into the hypnotic trance easily.

If you’ve been using Sony gadgets, you know that it’s good in the sound department. Likewise, you’re going to get an amazing sound quality across the sound spectrum with the WH-1000MX4. It doesn’t go unnoticed that the MX4 has better sound quality than its predecessor, WH-1000MX3.

You wouldn’t notice any mechanical button on the headphone because there isn’t any. Sony builds in touch-sensing controls for navigating audio tracks or taking calls. With all the high-tech electronics modules, the headphone boasts an extensive playtime of up to 30 hours. That’s more than enough for a few days of casual use and hypnosis experience.


  • Great noise cancellation feature.
  • Long battery life.
  • Impressive sound quality.


  • Does not support aptX low latency.

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3. Audio Technica ATH-M50X


  • 45 mm drivers.
  • 90-degree swiveling earcups.
  • Detachable cable.

If you have a habit of listening to a hypnosis track for focus at work, you’ll want to check out the Audio Technica ATH-M50X. It’s a studio monitor headphone that has received positive reviews by experts but isn’t intimidating for casual users. It works with or without a headphone amplifier.

The ATH-M50X offers great clarity on the entire frequency range and produces accurate bass. You’ll be listening to hypnotic scripts just as how they are recorded. It will be unaltered and every word and intonation are reproduced in their original forms.

Can you wear this headphone for long hours without getting ear fatigue? Yes. The large-sized ear cups are padded to ensure comfort. Besides, the circumaural contours ensure that the headphone provides great passive sound isolation. It will be just you and the hypnotist.


  • Balanced audio across the sound spectrum.
  • Good passive noise isolation.
  • Very comfortable for long hours.


  • Rare cases of quality issues.

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  • Active noise cancellation.
  • 8 hours of playtime (24 hours with charging case)
  • Supports transparent mode.

Headphones are great for listening to hypnosis but sometimes you wanted something more compact like the Tozo NC9. Tozo NC9 is a pair of true wireless earbuds that pack a punch in terms of sophisticated features.

You’ll get a dose of peace with its active and passive noise cancellation. The ear cap does a good job in filtering most of the ambient noise while the built-in ANC removes noise from the inside and outside of the ear. It’ll be perfect for a calming hypnosis session after a workout, or before sleep.

The earbuds can last for up to 8 hours with a single charge, which gives you plenty of hypnosis audio playtime. They can be paired easily onto any Bluetooth device. Sound clarity is also a plus with the Tozo NC9, thanks to its larger-than-average speaker driver.


  • Good noise isolation.
  • Impressive sound quality with deep bass.
  • Fits comfortably.


  • Some units suffer from connectivity issues.

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5. Musicozy Sleep Headphone


  • Bluetooth 5.0 connection.
  • Up to 12 hours of playtime.
  • Removable modules and washable headband.

Hypnosis can be helpful when you’re having sleepless nights. This Musicozy sleep headphone will be a great companion when you’re listening to sleep hypnosis at bedtime. It’s built to resemble a sleep mask, with rooms for the eyes that prevent friction and pressure.

At the side of the headband is a pair of speakers, which connects via Bluetooth 5.0 to your devices. You can play sleep hypnosis audio over the headphone for up to 12 hours, which is good enough to dive right into deep sleep without getting cut off.

Now, this isn’t a Sony WH-1000MX4 nor a Bose QC 35 in terms of sound quality but it isn’t too bad either. They are acceptable and you couldn’t ask for more for a sleep mask that comes with audio.


  • Comfortable for front and side sleepers.
  • Decent sound quality.
  • Long playtime.


  • Battery issues in some units.

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How To Chose A Headphone For Hypnosis

Hypnosis is a sort of ritual that you’ll want to get right from the start. Distractions can prevent you from paying attention to the audio and have difficulty falling into a hypnotic trance. Therefore, you’ll want to be picky when choosing a headphone to go along with hypnosis.

Sound Quality

At the very least, the headphone’s audio quality has to be acceptable. You don’t want any cracking, distortion, or chunks of disconnected audio over the headphone. Sound quality is influenced by various factors, such as the audio driver, ergonomic design, and for wireless headphones, the codec used for audio transmission.


It’s usual for hypnosis audio to start from 20 minutes because that’s how long it takes for most people to be effective. There are tracks that could last up to an hour. You’ll want a headphone that doesn’t cause discomfort after 15 minutes or so. It should remain comfortable throughout the hypnosis session.


No one wants a headphone that lasts for a couple of weeks before problems start popping up. Therefore, don’t choose the cheapest headphone in the market, but rather, consider if it’s going to last. Check out reviews from users who have bought the headphone and their experience before buying.


Do you need headphones for hypnosis to work?

You do not necessarily need headphones for hypnosis to work, using a pair will be beneficial. Good headphones are going to isolate you from sounds around you and provide a distraction-free environment. If you want a better experience then we recommend using headphones.

Are headphones a coping mechanism for stress?

Using headphones and listening to music or having them on can be a coping mechanism for stress. Doing so can help regulate emotions, and help reduce anxiety and even blood pressure. Many people report an improvement in mood and stress management.

With that said, we do not recommend overusing them or depending on them too much. They should be used as a coping mechanism, not as a crutch. You should contact a professional for more details.

Which headphone is good for sleep during hypnosis?

The Bose Quiet Comfort 35 II is an excellent pair of headphones for sleep during hypnosis. They are comfortable to wear for long periods of time, have excellent battery life, and impressive 3-stage noise cancellation.

We can also recommend the Sony WH-1000MX4. This pair has great noise cancellation and battery time as well.


You don’t need a headphone to get hypnotized, but it works better with one. Using a headphone allows you to pay full attention to the hypnosis track, which helps in slipping into hypnotic trance easily.


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